How to Make Naturally Gluten-Free Rice Crust Pizza

Are you looking for a super quick and easy gluten-free pizza crust alternative?

How about a gluten-free pizza crust that uses no complicated flour blends, no processed gums or starches and is also yeast free?  That's right, this rice crust pizza is truly naturally gluten-free.

rice crust pizza sliced on a wooden cutting board.
Naturally gluten-free rice crust pizza sliced on a wooden cutting board.

You can make this easy gluten-free pizza recipe with fresh or leftover rice.  You can also make a dairy free version by substituting dairy free cheese alternatives or leaving out the cheese altogether. 

The best part about this naturally gluten-free rice crust pizza - you can mix it up in a few minutes and while it’s in the oven baking you can chop up your toppings. 

About This Naturally Gluten-Free Rice Crust Pizza Recipe

This recipe makes two gluten-free rice crust pizzas. 

You'll have two lovely crisp, flavor filled pizza bases to which you can add whatever toppings you like.  

rice crust pizza slices
Gluten free rice crust pizza on pan and lifter

And it's truly Naturally Gluten Free.  There are no ingredients here that your great-grandmother wouldn't recognize as food.  Just real rice, eggs and cheese along with some seasoning and your favorite toppings.

Remember our natural continuum?  I would put this rice pizza crust way to the left into the green.  Yay!

Continuum showing processed foods at one end and whole natural foods on the other.
Continuum showing processed foods at one end and whole natural foods on the other.

About the Ingredients

Ingredients for rice crust pizza
Ingredients for rice crust pizza

What's the Best Rice to Use for This Pizza Crust?

You can use any rice you like for this pizza crust.  I made the pizza in the photos from Minute Rice.  I’ve also made this with brown rice and parboiled rice.  You could try basmati or Arborio rice as well.

Can You Use Leftover Rice to Make Pizza Crust?

Yes, absolutely.  In fact this is a perfect way to use up leftover rice.  Are you making fried rice or Mexican rice for dinner?  Make a little extra rice and save the leftovers for pizza.  If your leftover rice is a little dry and hard, rehydrate it a bit by adding a little water and warming it up in the microwave.

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Why This Recipe Works

You might be wondering, "how can a bowl of rice become a gluten-free pizza crust?"

It’s the eggs.

Eggs have incredible binding power.  You see this in how eggs enhance gluten free baking.   For this pizza crust recipe, the eggs hold the rice mixture together to make a perfect crispy base for your pizza. 

The other binding agent in this recipe is the cheese. 

The cheese in the crust enhances the flavor as well as adding some more binding power.  Mozzarella works well and you can guess why.  That ooey gooeyness adds to the stickiness of the mixture and helps to hold it together. 

Dairy-Free, Gluten-Free Rice Crust Pizza

You can easily make this rice crust pizza dairy free by eliminating the cheese in the crust.  The egg will still hold it together. 

If you like you could substitute dairy free cheese or if you can tolerate goat or sheep milk cheese then by all means use that. 

I have a cow's milk intolerance so I made the pizza in the photos with a combination of goat cheddar and goat mozzarella. I added a little Pecorino Romano to kick up the flavor. 

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Pin Image - Naturally gluten-free rice crust pizza on wooden cutting board.

Is There a Vegan Version of This Recipe?

Unfortunately not.  

I usually try to provide a vegan version of my recipes, but in this case, the eggs are not replaceable. 

I did try it with flax eggs and made a very tasty rice pizza bowl 😊  Sadly it didn’t hold together well enough to slice and dish out like pizza.

What about the ground flaxseed you ask?  Flaxseed is an optional ingredient.  It does have some binding power but not enough to hold this rice based pizza crust together.  I added flaxseed for the fiber and nutritional boost. 

What Are the Best Toppings to Use?

toppings for gluten free rice crust pizza

You can use whatever toppings you like.  

For the sauce, your favorite gluten free pasta sauce will work fine.

Since you have two pizza crusts to work with, you can make them both the same or make two different versions.

I often do one meat and one veggie, or one Hawaiian and one with whatever leftover meat I have in the fridge.

Suggestions:

  • Chicken with red onion and chili pepper
  • steak with mushrooms and green pepper
  • ground beef with chopped onion and tomato
  • sliced sausages with pineapple and green pepper 
  • mushrooms with goat cheese and spinach

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Equipment Needed

You'll be happy to know this is a basic recipe with a simple equipment list.  You may have everything to need in your cupboard.

  • mixing bowl 
  • cheese grater
  • two pizza pans
  • pizza cutter
  • parchment paper
  • pizza lifter
  • measuring cups
  • measuring spoons

How to Buy A Pizza Making Kit

Do you need an item or two to complete your pizza making equipment list?  I've put together a little equipment kit for your convenience.  Just follow the links below.

As an Amazon Associate I may make a small commission at no cost to you, if you decide to buy something.

Three Stainless Steel Mixing Bowls

Spring Chef Professional Cheese Grater - Stainless Steel, XL Size, 4 Sides

Wilton Recipe Right 12-Inch Pizza Pans, 2-Piece Set

Pizza Cutter Wheel, Stainless Steel Slicer

Katbite Parchment Paper Roll 15in x 115ft

Flatware Pizza and Pie Server Stainless Steel 

Accmor 11 Piece Stainless Steel Measuring Spoons Cups Set

Putting It All Together

bowl of rice mixture for rice crust pizza
tow pizza pans with rice crust pizza
Lifting the edge of rice crust pizza

Making this gluten-free rice crust pizza is a simple 4-step process.

1. Mix the ingredients together.

2. Bake the pizza crust.

3. While the crust is baking, chop up your toppings.

4. Top the pizza and bake for another 15 minutes.

The Recipe

naturally gluten free logo in circle

How to Make Naturally Gluten Free Rice Crust Pizza

By ,

slices of rice crust pizza on a wooden cutting board

You can make this easy gluten-free pizza recipe with fresh or leftover rice. You can also make a dairy free version by substituting dairy free cheese alternatives or leaving out the cheese altogether. The best part about this naturally gluten-free rice crust pizza - you can mix it up in a few minutes and while it’s in the oven baking you can chop up your toppings.

Prep Time: 25 minutes
Cook time: 25 minutes
Yield: 9 to 12 servings
Tags: Gluten Free, Vegan Option

Ingredients

  • 3 c cooked rice, white or brown. Cooled to room temp or slightly above.
  • 1 ½ tsp salt
  • 4 eggs beaten
  • 5 c shredded cheese - mozzarella or a blend of mozzarella and whatever else you like
  • 1 tsp each of dried basil and oregano (optional - this is to add flavor to the crust)
  • 1 tbsp ground flax seed (optional - this add a little extra nutrition and binding power)
  • 4 tsp cornmeal (optional - this is to keep the crust from sticking to the pan. You can also use parchment)
  • 2 c pizza sauce - your favorite pasta sauce will work great.
  • Your favorite pizza toppings.

Instructions

  1. Preheat your oven to 400°F. Grease two pizza pans with coconut oil and sprinkle with cornmeal if using. Or grease the two pizza pans and line with parchment paper.

  2. In a large bowl, mix the rice, salt, eggs, 1c of the cheese, herbs and flax seed if using.

  3. Spoon ½ the rice mixture on each pizza pan. Spread evenly and press firmly to form a crust.

  4. Bake for 10 to 15 minutes. While your rice based pizza crust is baking, get your toppings ready.

  5. Remove the pizza crusts from the oven, spread w pizza sauce then add your toppings and cheese.

  6. Bake for another 15 minutes. Then lift the edge of the pizza crust. It should be a lightly browned and it should hold together. If it's not quite ready bake for another 5 minutes.

Pro Tip for Cutting Parchment to Fit Your Round Pizza Pan

To cut a square piece of parchment to fit a round pan, fold in half and in half again until you have a triangle.  Remember making paper snowflakes when you were a kid?

Then measure from the center of the pan to the edge and cut.  It doesn't have to be perfect, You can press it into the oiled pan and it's okay if it goes up the edge a bit.

hands folding a piece of parchment
parchment lined pizza pan with scissors.

Frequently Asked Questions About Making and Storing Gluten-Free Rice Crust Pizza

Q: Can I make gluten free pizza without flour?

A: Yes, you can make gluten-free pizza without flour using cooked rice as the base. This rice crust pizza recipe uses eggs and cheese as binders instead of flour, making it naturally gluten-free and perfect for celiac disease or gluten sensitivity.

Q: Is rice pizza crust healthy?

A: Rice pizza crust is a healthy alternative to traditional pizza, especially for those avoiding gluten. It's made with simple, whole ingredients like rice, eggs, and cheese, contains no processed flours or additives.

Q: Can I freeze rice crust pizza?

A: Yes, rice crust pizza can be frozen. For best results, pre-bake the crust, let it cool completely, then wrap tightly in plastic wrap and aluminum foil. Freeze for up to 3 months. Add toppings and bake directly from frozen, adding 5-7 minutes to the cooking time.

Q: Can I make this rice crust pizza ahead of time?

A: Yes, you can prepare rice pizza crust ahead of time in two ways: 1) Make the crust mixture and refrigerate for up to 24 hours before baking, or 2) Pre-bake the crust, cool completely, and store in the refrigerator for up to 2 days. Add toppings just before final baking.

Q: Can I make rice crust pizza without dairy?

A: Yes, rice crust pizza can be made dairy-free by omitting the cheese in the crust (the eggs will still bind it) and using dairy-free cheese alternatives for toppings. Goat cheese or sheep milk cheese are also good alternatives for those who can't tolerate cow's milk.

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